Hello, I’m Anna – a qualified counsellor with a foundation in the person-centred approach, offering a warm, empathic space where you can speak freely and be truly heard. My practice is integrative and shaped by further training in grief and bereavement counselling, alongside ongoing work with loss, trauma, and emotional overwhelm.

I hold a Level 5 certificate in working with parts and draw on approaches such as Internal Family Systems (IFS), Voice Dialogue, and Structural Dissociation. These methods can support you in exploring your inner world – including protective parts like the inner critic or people-pleaser – with curiosity and compassion. I may also incorporate useful concepts from Transactional Analysis (TA), such as recognising patterns in communication and relationships.